By no means do I consider myself any sort of professional counselor, but I find myself to be a fairly happy person. So why not share my secrets :)
1. Take time to smile.
So many people walk around all day with glum faces. It is absolutely amazing what a smile can do for yourself and others. After all, smiles are contagious.
2. Surround yourself with good people.
And by good people I mean people that will have a positive influence on your life. The friends we choose to surround ourselves with have a huge impact on our lives, whether we recognize it or not.
3. Let your mind wander.
Take a little bit of time out of your day to just sit and think. Let your mind roam wherever it wants to, and follow it.
4. Accept Compliments.
Many people, including myself, feel quite awkward when receiving compliments. If someone makes a positive comment towards you, simply smile and take note of it. A little bit of a confidence booster never hurt anyone.
5. Don't let ignorance get the best of you.
Seriously. This is one of my biggest pet peeves. That's all I have to say about this one.
6. Take time to smell the roses.
I don't care how cliche this is, it's true.
7. Say thank you.
Two simple words that let a person know they're appreciated. A sincere thank you can leave a lasting impression.
8. Take care of yourself.
Physical and emotional well being are vital components of a happy life. Treat your body right, and it will function properly. Give your mind the exercise it deserves and it will reward you.
9. Don't let your past influence your future.
Our past is our past for a reason. Don't dwell on something that happened yesterday. Whatever happened, happened, and there's no use in wasting energy on something we can't change.
10. Take pride in who you are.
There are no two people in this world that are alike. What makes you different is what makes you, you. Take time to discover and develop yourself as an individual, and embrace your unique self.
Word of the day:
pabulum
n: a suspension or solution of nutrients in a state suitable for absorption; intellectual sustenance
